Growing families and healthy low tox homes: Durham Region Motherhood Studio Photography

First, second or third baby? Regardless, your family is growing and it’s such an exciting time! But with more little ones in the house it opens more doors for the germs to creep in. This month I am focusing on how to keep our homes and more importantly, our familles healthy with my all time favourite: Thieves Household Cleaner.

The importance of using a non toxic product to clean my studio and every surface in my home is huge. It not only kills germs for my family but helps to keep you and your family healthy too.

Thieves Household Cleaner is multi-purpose. I use it in the studio on all surfaces, kitchen, bathroom, floors, mirrors, glass, hardwood and so much more. Super concentrated and smells amazing, all you need is one capful. Add it to a 16oz spray bottle like these and top with water.

It also is a HUGE time saver. This plant based product does all the jobs to disinfect and clean and is baby and pet safe.

No need to wait for the “fragrance to leave a room” floors or surfaces to dry or crack a window because it stinks. This beautiful aroma consists of lemon, cinnamon, rosemary, eucalyptus and clove.

Thieves kills 99.96% of all germs. Giving us all peace of mind for what our moms and unborn children are being exposed to.

Here is a list of some ways to use it:

All Purpose-

1 capful of cleaner

2-3 cups of water

Spray liberally on surfaces & wipe clean

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Glass & Mirror Cleaner-

3 cups water

1tsp white vinegar

Combine in Glass Spray Bottle

Add 5 drops of fav citrus oil (ie lemon or citrus fresh)

Spray surfaces and wipe clean with lint free cloth

If you are ready to switch over to Thieves and give it a try for you and your family click the link below. It will save you 24% and you’ll get an additional 10% off for being a brand new member. Which by the way mama, is free. Your membership account has so many perks (including earns you points on EVERY) product you purchase. Those points…yep, you can use for future orders.

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Growing Healthy AND HAPPY Families. Now that’s cool!

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Petra King Photography specializes in Maternity & Motherhood Photography. Serving Low-Tox Education in Oshawa, Bowmanville, Courtice, Whitby, Durham Region, Toronto, GTA and surrounding areas.

Flying into Motherhood: Oshawa Durham Region Maternity Photographer

I will spare you the puns and play on words with this one. When Krysten reached out for a maternity session with both Meredith and myself, we found out that her husband is a Pilot. :) Celebrating the impending arrival of her sweet little daughter was something she really wanted to do. Krysten, we are so happy you did! We loved working with you and documenting this exciting time in your life!

Meredith always goes above and beyond to make you feel relaxed, polished and ready for the camera. She uses natural vegan products for even the most sensitive of skin.

She always nails it, even for those who don’t wear a lot of makeup!

Maternity sessions are so personal. You are in a beautiful, clean and calm environment that allows you to just be yourself. You are surrounded by light and the positive energy (and affirmations that you are glowing)

Getting to know you, listen to the excitement in your voice and making you feel “at home” while here has to be one of my favourite things.

You are going to love your session, that I promise. And when I ask you to bring something personal such as this onesie below…lol it’s PERFECT!

I love planning with you and leave the rest up to me. Have fun with your session mama. After all…it’s YOU that makes it so unique.

Tips to soothe nausea during pregnancy: Oshawa GTA Low Tox Motherhood Studio

Let’s talk about Nausea. It affects so many of us at some point or other during pregnancy. IF you are one of the lucky few to not experience it during your pregnancy I bow down to you ;) I can totally remember suffering with it up until 14 -18 weeks.

Here few ways to use essential oils for support with nausea during pregnancy:

-Diffusing or applying topically are the most common ways to find relief. Oils such as peppermint, ginger are great for relief. Digize applied topically gives relief within a matter of minutes (they all do really).

-if using Digize rub on tummy/upper chest area in clockwise direction.

-make peppermint tea. Not a fan of hot drinks right now? That’s ok…try peppermint iced tea

If you suffer from stress related nausea:

There are a few stress supporting oils to consider: lavender, chamomile, black spruce and even orange will help you too.

Of course there are a ton of ways to help support you and your body. Play around with things and see what works for you.

Other natural ways to support and find relief from can look like applying a cold compress to neck and or forehead or even sucking on a ginger chew. Getting some fresh air and staying hydrated. Speaking from experience, try to refrain from lying down right after you eat also helps to avoid heartburn. Avoiding spicy or rich foods and pay attention to strong smells that act as triggers (things like gasoline, strong toxic cleaning products, paint, fish, meat or cheeses etc etc) For me it was chocolate milk and OJ…weird I know lol.

Peppermint and Digize have been my favourite go to’s. Now in full transparency here, I am not pregnant (door closed years ago) but I wish I had these amazing oils and aromatherapy tips back then.

Not everyone will love all of these oils or scents, and that is okay! You need to find what works for you.

If you are new to oils and feeling a little overwhelmed, know that it’s normal. I was there too. I read a TON!

We now have an amazing supportive and generous community to help that is there if you need it. And of course I am here for you when you are ready mama. If you prefer sitting to experience things in person, let’s set a date. Pop by the studio, grab a coffee or tea. Whatever you’d like :)

If you are planning ahead or just getting through the waves of it through the day, I highly recommend to give these a try. I promise your sanity and body will thank you. What do you have to lose?

Save 24% on Peppermint or Digize (and all products) via the link below:

Till next time mama’s. Be well, get some rest and keep smiling,

Much love,

P xo

Petra King Photography’s studio celebrates Maternity Milestones in the Oshawa, Bowmanville, Courtice, Whitby, Durham Region, Toronto, GTA and surrounding areas.

The Journey to Motherhood: Oshawa Peterborough Maternity Photography

Excitement, anxiousness, scared… just to name a few feelings you go through. Needless to say it’s an emotional roller coaster. Especially if your journey took years to get there or you sadly experienced heartache along the way like I did.

Over the span of my entire career and that’s a very long time let me tell you (17 years and counting) I have had the honour of journeying with every mama that I’ve worked with. From a friendly ear to offering words of advise when asked to watching our friendship grow over the years. Not to mention watching your family as it grows too!

And I get to call this work…how lucky am I?

Thank YOU for trusting me with your most precious milestones.

Wherever you are in your journey or how long it took you to get to where you are today, know that I am always here for you. To lend an ear, to go grab tea/coffee or a bite to eat. I am your Photographer, a Friend and a Mother too. Sometimes you just need a friend who will listen.

Availability for Maternity sessions fills up quickly. If you are expecting or planning to book, please note that we suggest 2-3 months ahead of when you’d like to have your session.

Looking forward to working with you and celebrating these BIG Milestones in your life with you.

Happy Tuesday Mama!

P

xx

Petra King Photography’s studio celebrates Motherhood & Milestones in the Oshawa, Bowmanville, Courtice, Whitby, Durham Region, Toronto, GTA and surrounding areas.

Oshawa Maternity Studio: Healthy Motherhood & Family Low Tox Living

Our Classic Maternity sessions are our most popular session with moms to be. Typically mom will come in by herself or with her husband/partner or SO. But every once in a while the whole family will join in on the celebration.

And let me tell you, we have so much fun!

It fills my cup when young families come into the studio to celebrate important milestones with me. It’s such an honour! You’re experience, how I make you feel and the memories we document together really are the backbone of my business. And of course gorgeous timeless photographs for you and your loved ones to treasure.

One of the ways as a Business Owner I make this a staple of my service to you is ensuring you know that my home is healthy, cleans and welcoming for you and even your toughest critics.

Ever heard the saying mi Casa et su Casa? It’s true, I welcome you into my home and business studio as family. Kids and babies (and husbands too) quickly become at ease and comfortable. I’ve created a space that makes it easy for you to relax and be excited about our session. A HUGE part of this is peace of mind with how I clean my home and studio. My favourite and longtime love for Thieves Household Cleaner is hands down the best all natural and multipurpose go to product.

Young Living has over 600 products. Not just essential oils :) Their home cleaning products are the best and smell so amazing. Natural and clean, no harsh synthetic chemical scents/fragrances. You may have heard me talk about Thieves and the powerhouse oil/cleaner it is. Did you know that Thieves kills 99,96% of airborne germs and bacteria? Pretty impressive right?

If you have any questions about Thieves Oil/Household Cleaner, or maybe I’ve peaked your curiosity to try some yourself, feel free to email me anytime. I’d love to share more with you on the product/s I love using. I know that you and your family will too! Or if you are ready to experience some yourself just follow this link to for a FREE account. Low tox living and every day motherhood is a beautiful friendship :)

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Petra King Photography’s studio celebrates Motherhood & Milestones in the Oshawa, Bowmanville, Courtice, Whitby, Durham Region, Toronto, GTA and surrounding areas. We are a Low Tox Living Family that uses Young Living for only the best products and essential oils. Healthy, Happy Families make the BEST memories together.

Expecting Parents_Oshawa_MaternityPhotographer_PetraKingPhotography

Having a baby is such an exciting but anxious time. I mean let’s just take a minute to cover just a “few” of the things that are running through the minds of new parents to be. Worry (am I right?) exhaustion from aches and pains of pregnancy, abundance of love already, curiosity who baby will look like, what the sex of baby will be (for those who kept it a secret) not to mention a gazillion other feelings.

Kathy & Mario came into the studio recently and I knew right away that they were excited but nervous. Wearing a mask I did my best to slow things down, to take the time to explain and let them know I am smiling under my mask lol. I am pretty sure that by now clients can hear the tones and genuine emotion when we chat. Just sucks that they can’t see that smile haaa.

These two were expecting a baby boy when they came in for their maternity session. Baby is finally here and both mom and babe are doing just fine. But let’s get back to this shoot.

We easily found the sweet spot with these two and it started with some togetherness, just being in one another’s arms and tender kisses was all it took to let the nerves go. I’d say they did pretty amazing wouldn’t. you?

If you are thinking of booking a maternity shoot and are curious to know WHEN is a good time? I typically book anytime from 28 weeks onwards. It really depends on how mom is feeling. Of course we want to see belly but we don’t want you feeling uncomfortable and not enjoy the whole experience. For more information be sure to check out our most FAQ’s found HERE.

We can’t wait to see you!

Until next time,

P

xo